My Blog
Archive:
- 2019
- March (6)
- Spring Into Better Oral Health
- A Traditional Bridge Might be the Right Solution for Your Missing Teeth
- 4 Common-Sense Tactics to Lower Tooth Decay Risk Between Dental Visits
- No- or Minimal-Prep Veneers Reduce Permanent Alterations to Your Teeth
- Surgically Accessing Sinuses can Help Grow New Bone for Implants
- 3 Things You Should Know About Teeth Grinding
- February (6)
- 3 Ways to Take the Jitters Out of Dental Visits
- Composite Resin Could Amp up Your Teeth's Attractiveness in Just One Visit
- Test You're Brushing and Flossing Success with a Plaque Disclosing Agent
- Stop Gum Disease Before it Harms Your Health
- Conscious Sedation Eases Treatment Anxiety for Young Dental Patients
- Legal or Not, Marijuana Poses a Health Risk to Your Gums
- January (7)
- 3 Things You Might Notice with Your Child's Teeth That Need a Dentist
- A New Resolution - Floss!
- How Fillings Make Your Smile Healthy Again
- 3 Tips for Helping Your Child Feel More Comfortable Going to the Dentist
- You may Need Orthodontic Treatment Before Obtaining Implants
- Flossing Daily Around Implants will Help Prevent Losing Your Bridge
- 'Get Rid' of Those Unattractive Teeth with Porcelain Veneers
- 2018
- December (6)
- NSAIDs Could be Just as Effective as Narcotics Managing Dental Pain
- What You Need to Know to Buy the Right Toothbrush
- Overcoming Gum Recession will Restore Dental Health and your Smile
- Protecting Primary Teeth from Decay Helps Ensure Future Dental Health
- Stop Smoking to Reduce Your Risk of Gum Disease
- Sealants Provide a Little Extra Protection for Children at High Risk for Decay
- November (6)
- Avoid Implant Failure by Watching Out for These Mouth Problems
- Don't Let GERD Ruin Your Teeth's Health
- The Connection Between GERD and Oral Health
- 4 Things to Know About Diabetes and Gum Health
- Inflammation: the Link Between Gum Disease and Cardiovascular Disease
- Don't Wait - Seek Out Treatment for Gum Recession Now
- October (6)
- Mild Pain Relievers may be all you need for Discomfort after Dental Work
- Stay Ahead of Plaque Buildup with Effective Brushing and Flossing
- Watch for These Developing Bite Problems with Your Child's Teeth
- A Topical Fluoride Treatment Could Protect Your Child from Tooth Decay
- 3 Surprising Sugar Sources Your Baby Might be Consuming
- Sedation Can Help Create a More Positive Dental Experience for a Child
- September (7)
- Managing Diabetes and Gum Disease Together will Lessen the Effect of Both
- What You Should Know About a Home Teeth Whitening Kit
- Treating Gum Disease around Tooth Roots is Hard - but Not Impossible
- A Low Sugar, High Fiber Diet will Help Keep Your Teeth and Gums Healthy
- Have Your Child's Chronic Mouth Breathing Checked to Avoid Bite Problems
- Baby Bottle Tooth Decay
- Stop Gum Disease Before it Gets Started with Daily Oral Hygiene
- August (7)
- Have Your Loose Tooth Examined as Soon as Possible
- Take Years off Your Smile by Treating Age-Related Dental Problems
- Diabetes Doesn't Have to Stop You From Acquiring Dental Implants
- Replacing a Tooth or Saving it - Which Should you do?
- 5 Causes of Bad Breath and What You Can Do About It!
- 3 Reasons You Should Consider Tooth Whitening
- Don't Ignore Tooth Pain - You May Need a Root Canal
- July (7)
- Need an Effective but Affordable Tooth Replacement? Look at a Flexible RPD
- Don't Take a Vacation From Oral Hygiene This Summer!
- Keep Alert for this Extreme Form of Gingivitis
- Signs You May Need a Root Canal
- The Importance of Baby Teeth
- What You Can Do to Support Your Child's Dental Development
- What's So Special About Dental Implants?
- June (6)
- Make Efforts to Protect Your Teeth from Disease While Wearing Braces
- Pediatric Dentists Specialize in Dental Care for Children and Teens
- 3 Areas to Watch to Avoid Excessive Tooth Wear
- Bone Grafting Might be Necessary Before You Obtain an Implant
- Gum Disease is Still a Threat to Your Dental Implants
- RPDs Offer Another Tooth Replacement Option for those on a Tight Budget
- May (7)
- Taking the Right Steps to Prevent Early Tooth Decay in Children
- Mouthguards Reduce Risk of Concussion as well as Dental Injuries
- Your Denture Options
- Bone Loss at the Roots can Put Your Tooth in Danger of Loss
- 3 Possible Timing Scenarios for Getting Your New Implant
- Stop Gum Disease Before it Becomes a Major Health Issue
- 4 Things You Should Focus on During Pregnancy for Optimal Dental Health
- April (6)
- Not Crazy about Flossing? Try a Water Flosser
- Don't Let Sports or Energy Drinks Rob you of Your Teeth's Enamel
- Stay Ahead of Gum Disease Re-Infection with Periodontal Maintenance
- Bad Breath in Children
- Instill Good Dental Habits in Your Child as Early as Possible
- Advances in Porcelain Veneers Improve Both Strength and Appearance
- February (5)
- Children with Chronic Health Conditions may Need Extra Dental Care
- Dentures Require Planning and Attention to Detail to Look Natural
- You may Need Orthodontic Work Before Getting a Dental Implant
- We can Rid You of that Lump in Your Mouth you Keep Biting
- Find out What Kind of Tooth Staining you Have Before Seeking a Solution
- 2017
- November (5)
- Paying Attention to Certain Factors Helps Ensure Successful Implant Outcomes
- Tooth Decay can be Less of a Problem with Minimally Invasive Dentistry
- How Effective is Your Oral Hygiene? Find Out with a Plaque Disclosing Agent
- Support Your Child's Dental Development with Preventive Care
- Treating Gum Disease Important to Saving the Underlying Bone
- July (6)
- The Simple Bitewing X-Ray is a Game Changer for Maintaining Dental Health
- Porcelain Veneers: A Less Invasive Way to Transform Your Smile
- 5 Things you can do to Improve Your Child's Future Dental Health
- Loose Adult Teeth Require Immediate Attention and Treatment
- The Benefits Of Dental Crowns
- You Don't have to Suffer from Irritating Canker Sores
- May (5)
- Protect Your Child's Long-Term Dental Health with Regular Office Visits
- Could Dentures Be Right for Me?
- Get a Dental Exam as Soon as Possible if you Suspect Gum Disease
- Look at Your Options for Saving a Tooth First Before Replacing it
- Artificial Sweeteners are By and Large a Safe Alternative to Sugar
- March (6)
- Attention to Detail Crucial to a Beautiful Smile Supported by Dental Implants
- Your Case of Gingivitis Could Develop into Something More Harmful
- Why Are Porcelain Veneers Effective?
- Be Sure to have These 3 Essentials Covered Beforehand for Veneer Success
- Conscious Sedation can Help Ease Your Child's Dental Visit Anxiety
- All Gum Disease Treatments Have the Same Goal - Removing Bacterial Plaque
- 2016
- November (6)
- Start Early with Your Baby's Dental Care
- Ensure the Best Outcome with the Right Care for a Teen's Missing Tooth
- Dental Implants can Replace Your Whole Tooth, Not Just What You See
- Reduce Your Oral Cancer Risk with Better Diet and Lifestyle Choices
- Teaching Your Child Good Oral Hygiene Habits
- Follow These Common Sense Steps When Your Child has a Toothache
- July (5)
- Though not Always Seen, it's Still Important to Replace a Missing Back Tooth
- 4 Reasons Saving Your Child's Decayed Baby Tooth is a Good Idea
- Antibiotic Resistance Requires Action - and a Change of Attitude
- Thumb Sucking And Your Child's Developing Smile
- Winning the War on Gum Disease Requires Post-Treatment Vigilance
- March (6)
- 4 Advantages to Using Composite Resins for Restoring Teeth
- Persistent Jaw Pain After an Injury Needs Immediate Attention
- Watch for these 4 Signs of Gum Disease
- Support Your Child's Teeth Development with Proper Hygiene and Dental Care
- 3 Ways Your Dental Hygienist Improves Your Oral Health
- The Benefits of Dental Implants
- 2015
- December (5)
- Sleep Apnea and Behavioral Problems in Children: How Your Dentist Can Help
- Did You Know? February Is National Children's Dental Health Month!
- Replacing a Back Tooth May Help You Avoid Future Dental Problems
- Is Dental Treatment Safe During Pregnancy?
- Treating Dry Mouth is Important for Maintaining Good Oral Health
- 2014
- September (6)
- New Partial Dentures More Comfortable and Durable Than Older Models
- New Guidelines Issued for Administering Antibiotics Before a Dental Procedure
- Bone Grafting can put Implants Back on Your Options List
- 5 Oral Health Care Tips To Remember This Summer
- Removing Bacterial Plaque is Critical to Halting Advancing Gum Disease
- Early Detection is Critical to Surviving Oral Cancer
- August (5)
- Our Arsenal of Weapons in the War Against Gum Disease
- Overcome Oral Cancer With Screenings and Lifestyle Changes
- Taking Precautions Before, During and After Implants Will Help Ensure Success
- Home vs. Professional Teeth Whitening - Weighing Your Options
- Preserving or Restoring Teeth - Both Paths Lead to Better Oral Health
- 2013
- October (6)
- Health Risks of Oral Piercings
- Cancer Treatment and Oral Health: What You Should Know
- Treating Thumb Sucking Now Could Reduce Orthodontic Treatment Later
- Patients in Syracuse Seek Veneers to Mask Dental Blemishes
- Loose Teeth - A Sign of Trouble That Requires Quick Action
- Implant Overdentures: a Marriage of Options for Lower Jaw Tooth Replacement
- 2012
- August (7)
- Can Thumb Sucking Harm Your Child's Teeth?
- Testing Your Knowledge: Do Your Children Have Good Oral Health?
- Enhance Your Smile Through Teeth Whitening
- How Do Dental Implants Help Preserve Your Youthful Appearance?
- Are Dental Implants Okay For Teenagers?
- Questions You Should Ask Before Getting Porcelain Veneers
- Your Dentist May Be Able To Help You Stop Snoring
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Good nutrition is essential for your child's developing teeth and gums as well as the rest of their body. You do what you can to provide them not just nutritious meals but also healthy snacks for other times of the day.
But once they begin school, you can't watch out for them all the time. They could be away several hours where they might be tempted to make unhealthy snack choices.
What can you do to lessen their chances of unhealthy snacking at school?
Engage with the school and their snack offerings. A set of U.S. Department of Agriculture regulatory guidelines called Smart Snacks in Schools sets minimum nutritional standards for snacks offered on school grounds. These guidelines promote whole grains, fruits, vegetables and low-fat dairy products and limit calories, fat, salt and, of particular importance to dental health, sugar. The guidelines, though, are only a minimum, so join with other parents to encourage your school to exceed those snack nutrition minimums whenever possible.
Educate your child about nutrition. Good nutrition starts at home: it's important not only to offer wholesome foods but to also teach your child why some foods are better for their body (and their teeth) than others. By encouraging a lifestyle of healthy eating both in practice and knowledge, you'll find it easier to set limits on their snack choices away from home.
Send snacks with them to school. If you're unsure your child will make the right choices, especially if they're young, than send snacks with them to school. Be sure, though, what you're sending is as appealing as the school choices. Try a little creativity: popcorn with a zing of cinnamon or cheese; decorative snacks; or easy to eat bite-sized fruit or vegetables. The more they like what you're sending, the less likely they'll choose something else.
In some ways snacking could be the Achilles' heel in providing your child the right foods for good dental health. By following the tips above, though, you can help raise the chances they'll eat the best snacks for strong teeth and gums.
If you would like more information on nutrition and dental health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Snacking at School.”
